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Carlo Feliciano

Carlo Feliciano

The Best Damn GZCLP Spreadsheet On The Internet [UPDATED]

The most user-friendly GZCLP spreadsheet there is online. Customize your own GZCLP training plan, and plot a whole year's worth of workouts automatically.
Feb 7, 2023 3 min read

The GZCLP Program: Linear Progression For Beginners [INFOGRAPHIC]

A linear progression workout program for beginners and new lifters.
Oct 29, 2022 6 min read
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